Sessions
Simple options. If you’re not sure, message me and I’ll help you choose.
Reiki Session
A calm session focused on regulation and restoration. Good when you feel overloaded, tense, emotionally heavy, or disconnected from your center.
- Typical length: 60–75 minutes
- Remote or in‑person (as available)
- Optional simple follow‑up practice
Grounded Energy Work
For times when the stress feels “stuck” — like your system can’t fully settle. The focus is steady release, clarity, and returning to your own baseline.
- Paced to your comfort
- No pressure to interpret or explain
- Support for integration
Support in Phases
Some people prefer a short series (weekly or biweekly) to build momentum and stabilize changes. Others come periodically when life is intense. Either way, we keep it practical.
Pricing and scheduling
Send a message with what you’re dealing with and your best times.
Note: This work is complementary and not a substitute for medical care.